ABOUT
Anu Bhagwat
I am a person-centered, humanistic, and integrative psychologist, specializing in attachment-based therapy, parts work, and EMDR, with a strong trauma-informed framework. With over a decade of experience in the mental health field, I have had the privilege of practicing in diverse cultural contexts, including Australia, India, and Cambodia. My approach is grounded in a deep understanding of the complexities of trauma and the importance of creating a safe, empathetic space for healing.
I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and hold a Master of Science in Applied Psychology. As a psychologist, I draw from a wide range of therapeutic tools, including Art Therapy and EMDR, to help individuals, couples, and families navigate their unique healing processes. I am genuinely interested in what my clients have to say, and I tailor my approach to meet their individual needs, ensuring a personalized and effective experience.
I am warm, approachable, non-judgmental, and compassionate. I believe in person-centered therapy, which allows me to customize each session to the specific needs and personalities of my clients, walking alongside them at their own pace. I incorporate creative techniques and strategies from various therapy models, making the process non-threatening while deepening the healing experience and facilitating the gentle processing of difficult emotions.
WHAT IS EMDR THERAPY ?
Eye Movement Desensitization and Reprocessing (EMDR) uses bi-lateral stimulation to leverage the brain’s neuroplasticity—its natural ability to heal. All of us have this ability, sometimes we just need a little help. Anu Bhagwat is a skilled EMDR practitioner with over a decade of using this therapy to help clients. She is also registered with the EMDR Association of Australia.
WHAT IS ART THERAPY ?
Art therapy is a creative way to make abstract feelings and sensations in the body more tangible. Clients can express their thoughts and emotions through movement, psychodrama, colouring, and painting. The art can then be unpacked in a way that is non-threatening and gentle, but still effective for understanding and processing difficult or traumatic emotions and experiences, thus facilitating healing.
OUR SERVICES
WHO WE TREAT
COUPLES
FAMILIES
FAQ
Most frequently asked questions
It is hard to determine exactly how many counselling sessions any client would need. Each person has a unique story, history and personality. These play a huge part in contributing to how quickly one can progress through therapy. The more severe an issue, the longer it takes to reach a place of healing. However, clients will generally experiences some changes and shifts within themselves within the first two sessions.
Yes, at Yellow Brick Counseling, you can claim a Medicare rebate for your sessions. Additionally, we also offer rebates for certain private insurances.
A concession quota is also available for clients who are serious about counselling. Please email us to see if there is a slot open for you.
Counsellors and psychologists essentially use the same techniques to help their clients. However, in Australia, registered psychologists typically have to go through a minimum of six years of study and training. Counsellors can have varied levels of training. Additionally, sessions with a psychologist are covered under Medicare.
As a psychologist, Anu is able to tackle deeply embedded issues by combining EMDR therapy with other creative therapy strategies. This facilitates the release of stored trauma and allows difficult emotions and events to be processed completely, gently and efficiently. Anu has also lived and worked internationally and is able to work with clients from many different cultural backgrounds. She speaks English, Hindi and Marathi.
EMDR and art therapy are not the only therapy modalities used at Yellow Brick Counseling. All sessions are thoughtfully put together to suit the personality, request, need and preference of our clients. Clients are free to request approaches they are comfortable with and express what they believe works best for them. Please check the Our Approach page to learn a little bit more about the other approaches used.
Booking a therapy session is simple and easy. Email or call Yellow Brick Counseling and we can discuss dates and availability for an appointment. We recommend calling and speaking to the psychologist if this would help you feel a little bit more comfortable with booking a session. Contact us when you are ready. We look forward to hearing from you.
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